• What is fitMK? Why would you train outside? Will it be for me? Book your FREE session to find out!!

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  • Boot Camp sessions are an effective and
    fun form of exercise suitable for all levels
    of ability! Try a free session today!

  • Outdoor training is more engaging and mentally stimulating due to the changing scenery and terrain!

  • No session is the same, but they all have the same outcome ... RESULTS!
    Choose from our range of different classes.

  • Willen Lake is one of the country's leading adventure sports centres with a real energy about the place and we thrive on that!

FREE Trials On All Classes
  • Want to try a fitMK session? Book your first session FREE and find out why our members keep coming back.
  • Boot Camp is fitMK's original and founding session! Variety by the bucket load .. results in the same quantity!
  • Kettlebell training will melt fat and make you super-fit! Workshops to teach you, then sessions to train you.
  • Boxing Fitness - If you are looking for a good workout where you get lean and toned then this will be for you.
  • Ultimate Circuits are circuit training with a difference. Equipment based class with a lot of imagination.
  • Yoga does not get any better than this .. Peaceful and relaxing sessions by the lake.
Calendar
Sat @ 08:00 Ultimate Circuits - Willen Lake free session
@ 09:00 Kettlebell Session - Willen Lake free session
@ 10:00 Boot Camp - Willen Lake free session
Sun @ 09:00 Metabolic Effect - Walnut Tree - Power League free session
@ 09:00 Kettlebell Workshop - Willen Lake free session
@ 10:00 Yoga - Walnut Tree - Power League free session
Mon @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Campbell Park free session
@ 18:30 Boot Camp - Willen Lake free session
@ 19:30 Kettlebell Session - Willen Lake free session
@ 20:00 Ultimate Circuits - Willen Lake - Astro Turf free session
Tue @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 10:00 Boot Camp - Willen Lake free session
@ 18:30 Boot Camp - Willen Lake free session
@ 18:30 Metabolic Effect - Willen Lake free session
@ 18:30 Boxing Bootcamp - Walnut Tree - Power League free session
Wed @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Campbell Park free session
@ 18:30 Boot Camp - Willen Lake free session
@ 19:30 Ultimate Circuits - Willen Lake - Astro Turf free session
@ 19:45 Boot Camp - Willen Lake free session
@ 19:45 Bootcamp/Ultimate Circuits - Willen Lake free session
Thu @ 10:00 Boot Camp - Campbell Park free session
@ 18:30 Boot Camp - Willen Lake free session
@ 18:30 Metabolic Effect - Willen Lake free session
@ 19:30 Boxing Bootcamp - Willen Lake - Astro Turf free session
@ 19:45 Kettlebell Session - Willen Lake - Astro Turf free session
Fri @ 06:30 Early Morning Bootcamp - Willen Lake free session
@ 12:30 Lunchtime Bootcamp - Willen Lake free session
@ 18:30 Metabolic Effect - Walnut Tree - Power League free session
@ 18:30 Boxing Bootcamp - Willen Lake - Astro Turf free session
fitMK recommends

--------- Nutrition Workshop ---------- fitMK will help you to understand how to manage your nutrition to give you the best results towards your goal.

£15.00 View Details

The fitMK Showerproof Windbreaker Jacket

£22.95 View Details

Get your fitMK beanie here

£9.95 View Details

Get to Boot Camp ..

http://t.co/yt4jqOmQ http://t.co/1VrkSkKg Posted at: 16:56pm 27-01-2012

“The point of living and of being an optimist is to be foolish enough to believe the best is yet to come.” Peter Ustinov

Posted at: 16:35pm 27-01-2012