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The fitMK Blog

Do you do this three times a week?

Do you do this three times a week?

by DI Si

Do you know what the average person does 3 times a week?   I'm sure there are a range of... Read More
Top 3 reasons as to why you should train outside

Top 3 reasons as to why you should train outside

by DI Si

We would like to share 3 of our top reasons from fitMK as you why you should train... Read More
Why did she stay?

Why did she stay?

by DI Guest

It was 6am on a dark, cold February morning. Bootcamp had seemed a much better idea in my head the... Read More
How important are warm ups?

How important are warm ups?

by DI Guest

We would like to introduce David Down as someone that can help work and advise our members at... Read More
Are you afraid of coming?

Are you afraid of coming?

by DI Si

Chief Instructor Simon has a go at explaining what it is like coming to a fitMK session for the... Read More
You don't need to know who this person is but maybe you need to read their story

You don't need to know who this person is but maybe you need to read their story

by DI Si

You dont need to know who wrote this as to be honest this story is all about one... Read More
Never ... never - never give up!

Never ... never - never give up!

by DI John

As an instructor who also participates in fitMK sessions I have a very interesting reflection from... Read More
fitMK member Lou writes this weeks blog

fitMK member Lou writes this weeks blog

by DI Si

Lou Robinson Freelance Journalist- Celebrity/ Health & Fitness/Conservation & Event... Read More
Don't be everything to everyone -  we say .... 'raspberry blow'

Don't be everything to everyone - we say .... 'raspberry blow'

by DI Si

When I started fitMK 10 years ago; I only had one Boot Camp session and it was on a Thursday night... Read More

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