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The fitMK Blog

Why fitMK

Why fitMK

by DI Si

An arieal view of our X-fit, Family Fitness, and Boot camp sessions at Willen Lake Milton Keynes. Read More
fit MK On Weight Loss

fit MK On Weight Loss

by DI Si

DI Matt explains the best way to lose weight. Read More
fitMK - ME Workout

fitMK - ME Workout

by DI Si

DI Matt explains how to get the most out of your ME workout. Read More
fitMK at Willen Lake

fitMK at Willen Lake

by DI Si

Milton Keynes Outdoor Gym running a Boot Camp and Circuit Class at Willen Lake. Read More
How hard should you train? The results might surprise you!

How hard should you train? The results might surprise you!

by DI Si

Listen to DI Simon as he gets excited about spring coming but also helps you understand about levels of training and where you look to do yours to get the best results. Read More
Are you afraid of coming?

Are you afraid of coming?

by DI Si

Chief Instructor Simon has a go at explaining what it is like coming to a fitMK session for the... Read More
Wednesday evening by fitMK

Wednesday evening by fitMK

by DI Si

Come along to a Wednesday evening session fitMK by Willen Lake Milton Keynes and you will see two... Read More
What to do when you don't feel like it

What to do when you don't feel like it

by DI Si

Do you ever feel like not exercising?  You wake up and think "Can't be bothered" or you get... Read More
The Super Heroes of fitMK

The Super Heroes of fitMK

by DI Si

Every now and again fitMK does a themed Boot Camp and they are such a giggle but still an amazing... Read More

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