Displaying : 1 - 9 of 10

The fitMK Blog

Why fitMK

Why fitMK

by DI Si

An arieal view of our X-fit, Family Fitness, and Boot camp sessions at Willen Lake Milton Keynes. Read More
fit MK On Weight Loss

fit MK On Weight Loss

by DI Si

DI Matt explains the best way to lose weight. Read More
fitMK - ME Workout

fitMK - ME Workout

by DI Si

DI Matt explains how to get the most out of your ME workout. Read More
fitMK at Willen Lake

fitMK at Willen Lake

by DI Si

Milton Keynes Outdoor Gym running a Boot Camp and Circuit Class at Willen Lake. Read More
Looking For A Shorter Workout?

Looking For A Shorter Workout?

by DI Matt

Di Matt from fitMK explains how a shorter workout can be just as beneficial. Perfect if you struggle to find time in your day to stay fit. Read More
How hard should you train? The results might surprise you!

How hard should you train? The results might surprise you!

by DI Si

Listen to DI Simon as he gets excited about spring coming but also helps you understand about levels of training and where you look to do yours to get the best results. Read More
Are you afraid of coming?

Are you afraid of coming?

by DI Si

Chief Instructor Simon has a go at explaining what it is like coming to a fitMK session for the... Read More
Full explanation on how to do Press ups

Full explanation on how to do Press ups

by DI Robin

The press is the one of the KING's when it comes to bodyweight exercises! Everyone not only wants... Read More
Wednesday evening by fitMK

Wednesday evening by fitMK

by DI Si

Come along to a Wednesday evening session fitMK by Willen Lake Milton Keynes and you will see two... Read More

Search

Popular Videos