I found fitMK as I started to get ready for a wedding that ended up being delayed for two years because of COVID. As someone who has social anxiety; I can't believe how quickly fitMK has become a second home for me and I just feel comfortable exercising here...
When I started with fitMK, I felt it was time to make a change in my lifestyle as I just didn't feel comfortable anymore. I was amazed how welcoming and friendly everyone was and made it very easy to not only join in but bring my friends along as well!
Personally I was with another boot camp and the person running it was so unenthusiastic and uninterested that I decided to look elsewhere. So I did a search on line and found fitMK. I had one session with Simon and realised that this was a man who cared and was so good at encouragement it put the previous boot camp to shame. I have found a group of people that I really like and felt motivated to work out more with them. The banter and chat is something that makes me come back day after day. I feel amazing. This exercise is my team sport replacement
I really enjoy the sessions at fitMK and still have a smile on my face as I exercise with Simon and the team.
It is fair to say that before fitMK i was a fair weather gym goer and the idea of going out to train in all weathers would have been a massive NO NO for me.
When I decided it was time to make a change to lifestyle i made the decision that the best course for me was to work with Simon on a one to one basis.